Roots Wise Wellness Spring Health Reset and Cleanse is a 28 day nutrition and lifestyle program aimed to get you back to your healthiest you! This 3 hour class will provide you with tons of education as well as the full 28 day program, detox tea, daily exercise menu and more! This program is not about depriving yourself of food but rather about eating real and whole foods that are meant to reset every system in the body... Giving you increased energy, clarity and vitality! The goals include: restoring digestive health, balancing blood sugar, reversing insulin resistance, and building a healthier lifestyle for a healthier YOU! The results are amazing and the program is easy to follow!